STUDIO TIMETABLE
Weekly Class Schedule
Plan your week of mindful movement and restorative breath. Pre-booking is recommended as reformer slots are limited to 8 spots per session.
Studio Hours: Monday – Sunday: 06:30 AM – 08:30 PM WIB
| Time | Session Title | Room & Style | Instructor | Action |
|---|---|---|---|---|
| 07:00 – 08:00 WIB | Morning Vitality Flow Sun salutations & energizing breath |
Lotus Hall (Yoga Mat) | Wayan Suardana | Book |
| 08:30 – 09:25 WIB | Reformer Align & Core Pilates spring resistance, max 8 |
Reformer Studio (Allegro 2) | Maya Kartika | Book |
| 10:00 – 11:00 WIB | Prenatal Mindful Movement Pelvic support & gentle breathing |
Lotus Hall (Yoga Mat) | Siti Rahmawati | Book |
| 12:15 – 13:00 WIB | Midday Express Posture Reset 45-min desk de-stress & stretch |
Lotus Hall (Yoga Mat) | Indra Pratama | Book |
| 17:30 – 18:25 WIB | Reformer Sculpt & Tone Spring loaded glutes and deep core |
Reformer Studio (Allegro 2) | Maya Kartika | Book |
| 18:45 – 19:45 WIB | Prana Dynamic Vinyasa End-of-day detoxifying breath flow |
Lotus Hall (Yoga Mat) | Wayan Suardana | Book |
| 20:00 – 21:00 WIB | Yin Yoga & Crystal Sound Bath Acoustic crystal relaxation & deep sleep prep |
Shanti Sanctuary Room | Devi Anindya | Book |
⏰ Arrival & Cancellation Policy
Please arrive at least 10 minutes prior to class start to settle in. For the comfort of all meditators, studio doors are locked once classes begin. Reformer bookings may be rescheduled or cancelled up to 12 hours prior without loss of class credit.
📱 WhatsApp Concierge Booking
Need quick assistance reserving private sessions, corporate wellness workshops, or special sound bath events? Our concierge desk is available daily on WhatsApp.
Message Concierge on WhatsApp